Yesterday was a rest day, and rest I did. It really helped the sciatic pain. I did some stretches on it as well.
I got part way through and thought, screw this, I’m just going to do burpees. But I didn’t. I did this, and very poorly indeed.
I can’t really do a push up without being on my knees. I’m working on it, but I did “full” push ups for this exercise and they were miniscule.
Also, I don’t have any weights. Turns out it is hard enough for me anyway.
I have a really hard time “hopping” my legs forward like this, but I did it. Haphazardly (as well as I could.)
I didn’t do very many. Less than 20, probably, but I didn’t count. I’ll work on the coordination for next time, counting and working out (so much difficult!).
Tomorrow, cardio! I love the HIIT workout! (as far as workouts go, anyway, haha.)