Today’s cardio was difficult. So difficult. I don’t know what happened over this week, but I got weaker and weaker. At least, I feel like I did. Stairs were bloody awful. After yesterday’s leg workout, I shouldn’t be so surprised, but I could barley make it up the stairs after a few goes. My legs were burning.
My body is sone done with this week’s workouts. Tomorrow is a rest day, and also weigh in for my next diet bet. You can join if you want to lose 4% in 4 weeks, just follow this link: http://diet.bt/1hzecf0 and sign up! It’s a great motivator for me, and maybe it would be for you as well.
Keep it up, all. This is hard work!