Oh Cardio. My frenemy. Today we were supposed to focus on ONE item for HIIT and do it the whole work-out. I thought, I know, I’ll do mountain climbers since I’m bad at those and then it will help me and give me a kick-ass workout.
Well, no, not a good idea. I did mountain climbers for the first minute. And then I did stairs for the rest of it. I plan to take the elevator at work tomorrow.
Here is how I’m feeling about cardio today:
Oh well. I know it IS doing SOMETHING. It’s just happening very slowly.